The Rose, Bud, and Thorn Method:
Opening Calls with Intention
Rose, Bud, and Thorn is a simple and powerful way to open a call or meeting. It helps ground everyone in the space, creating an opportunity to better understand how each person is arriving—what’s lighting them up, what’s on their mind, and what they might need support with.
Here’s how it works:
Rose 🌹: Something that’s already happened that you’re thrilled about or grateful for.
Bud 🌱: Something that’s brewing—an opportunity, idea, or event you’re excited about in the future.
Thorn 🌵: Something that’s annoying, challenging, or holding you back right now, and may need a solution.
By exploring these three aspects, you create a shared moment of reflection, build empathy, and set the tone for meaningful connection and collaboration.
How to Introduce Rose, Bud, and Thorn at the Start of a Call
Set the Scene
Open the call with a welcoming tone, and explain the method briefly:“Before we dive in, I’d love to take a moment to check in with everyone using a quick exercise called Rose, Bud, and Thorn. It’s a great way for us to get grounded and understand how we’re all showing up today.”
Explain the Concept
Keep it simple and clear:“Here’s how it works:
Your Rose is something that’s already happened that you’re thrilled about or grateful for.
Your Bud is something you’re looking forward to—a possibility, an idea, or something brewing.
And your Thorn is something that’s bugging you or a challenge you’re facing that might need attention.”
Model It Yourself
Be the first to share your Rose, Bud, and Thorn. This shows vulnerability and sets the tone for others to participate openly. For example:“I’ll go first! My Rose is that I had a breakthrough with my son this week. My Bud is a workshop I’m hosting next week that I’m super excited about. And my Thorn is that my inbox feels out of control, and I could use some tips on managing it.”
Invite Others to Share
Let participants know how much time they’ll have to respond:“Now it’s your turn! Feel free to share as much or as little as you like - one sentence for each is totally fine. We’ll spend about 1-2 minutes per person.”
Acknowledge and Transition
After everyone shares, thank them for their openness and guide the group into the next part of the call:“Thank you all for sharing - it’s so helpful to hear what’s happening for everyone. Now that we’re grounded, let’s dive into today’s agenda.”
Why It Works
Using Rose, Bud, and Thorn as an opening exercise fosters connection and creates space for genuine presence. It’s simple, universal, and adaptable—whether you’re meeting with one person or a group, it’s a quick way to make everyone feel heard and seen.
So, the next time you’re hosting a call with one or more friends, valued connections or participants why not try it? It might just bloom into your new favorite way to start a conversation. 🌹✨